June 07, 2012


Just to update, I got to around 152 lbs a few weeks ago, and I've been in maintenance mode ever since.  I've had to purchase new belts and several new pairs of pants while also being re-introduced to some old pairs that I nearly threw out.

What maintaining entails is basically that you eat enough carbs that you don't lose weight, while still managing your intake so that you don't end up gaining weight.  This means around between 100-150g of carbs, which is pretty easy to do. 

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